FHD Menu: 8/9-8/15

We had a "Try It New" week.

Sat

Hummus
Home-Made Pita Bread
Tomato Soup
Salad
$0.75 per serving

Sun Lunch

Thai Pork(A dish learnt from R & N)
Minced pork, garlic, tomato and red curry paste (that's the main ingredient!)
Rice
Fresh greens
$1.08 per serving

Sun Dinner

Buffalo Wings
Homemade Vegetable Soup
(Broccoli, carrots, celery, corn in chicken stock)
$1.19 per serving

Mon














Stir Fry Diced Chicken, mushrooms and tofu
Stir Fry bok-choy in oyster sauce
Rice
$1.44 per serving (I cannot believe this is the most expensive meal of the week)

Tue














Corned Beef Hash Casserole

My own concoction: Stir Corn beef, julienned potatoes, cream of celery soup, corn, frozen mixed veg, eggs, milk together. Bake at 375 deg, top with cheese and corn flakes.

$1.14 per serving


Wed














Sardines with onions and fresh cucumber
Slow Cook Bitter melon with pork rib, fermented black beans and tofu (a real yum)
Rice
$1.14 per serving


Thu














Cabbage Soup with Quinoa
(Cabbage, celery, carrots, bacon, corn, chicken stock, quinoa all boil together, simmer for 1 h)

Home made Foccacia
$0.63 per serving

Fri (Dinner at the park)


BBQ Pork sandwiches
Steamed Corn
$1.44 per serving (So expensive because we got expensive rolls)